Pool
Perfect if you are returning to fitness, our pool offers swim both swim and spa sessions. After a workout, allow the jets to massage away any muscle tightness.
Our popular Aqua classes provide a cardio session in the pool to raise your heart rate whilst protecting your joints.
Sauna
Relax in the sauna and reap the benefits:
– Reduce pain
– Soothe muscles
– Increase circulation
– Release endorphins
Steam
Unwind in the humid heat of our steam room for:
– a glowing complexion
– improved circulation
– respiratory benefits
– faster recovery